About
Welcome to my running blog. I'm the average runner, sharing with you my highs and lows, training tips and lessons learned and resources acquired along the way. Hope you enjoy. - Paul Buijs
The Story:
Having had to run in the military, I had it ingrained in me that running was a staple of maintaining peak physical fitness. However, it wasn't until after I broke my neck, that running became more of a way to celebrate my ability to do so. read more.....
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If you'd like to sponsor me in my races or help me turn this site into a (free) multi-user site where others can run for you, your donation through PayPal is greatly appreciated