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Run with the Raven – Add it to your Miami bucket list

In May I wanted to do something cheap (in this case, free), yet meaningful for my birthday. Minus those seven months in LA where I body guarded Webster (inside joke), May also marked ten years in South Florida. What better way than to check off an item from my Miami bucket list. I decided [...]

June 19th, 2009 | Tags: eight miles, Miami, Raven, South Beach | Category: Uncategorized | View Comments

About

Welcome to my running blog. I'm the average runner, sharing with you my highs and lows, training tips and lessons learned and resources acquired along the way. Hope you enjoy. - Paul Buijs

The Story:

Having had to run in the military, I had it ingrained in me that running was a staple of maintaining peak physical fitness. However, it wasn't until after I broke my neck, that running became more of a way to celebrate my ability to do so. read more.....

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Total raised to date: $67.39

some other great causes:
The Wounded Warrior Project
Susen G. Komen for the Cure
Covenant House

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