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Welcome to my running blog. I'm the average runner, sharing with you my highs and lows, training tips and lessons learned and resources acquired along the way. Hope you enjoy. - Paul Buijs

Current Running Home: NYC (that's New York City for you tourists:)

The Story:

Having had to run in the military, I had it ingrained in me that running was a staple of maintaining peak physical fitness. However, it wasn't until after I broke my neck, that running became more of a way to celebrate my ability to do so. read more.....

Join me in supporting these athletes by clicking the picture or here

Total raised to date: $67.39

some other great causes:
The Wounded Warrior Project
Susen G. Komen for the Cure
Covenant House

Go to www.justgive.org to find your favorite charity